Polymyalgia Rheumatica (PMR) is one of
those conditions that often goes undiagnosed for months or even years. Waiting too long to start treatment can make the disorder worse, which is why recognizing the signs early can potentially prevent unnecessary suffering.
Polymyalgia Rheumatica (PMR) is an inflammatory disorder that primarily affects older adults, causing widespread muscle pain and stiffness, the Mayo Clinic explains.
This condition is often mistaken for other musculoskeletal issues or even arthritis, leading to delayed diagnosis. If left untreated, PMR can significantly impact mobility and quality of life.
Letโs dive into the key symptoms so you can recognize the signs early.
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Shoulder pain: The first sign of PMR
For most people, shoulder pain is the first noticeable symptom of PMR. The discomfort typically affects both shoulders and worsens at night, making it difficult to sleep.
Common complaints include:
Difficulty raising arms above the head (making simple tasks like putting on a shirt or reaching for objects painful).
A deep, persistent ache in the upper arms.
Pain that spreads from the shoulders to the upper back and chest.
The pain can come on suddenly or develop gradually over several days, which is why itโs often dismissed as a minor strain at first.
Hips, neck, buttocks, thighs, and upper arms
While shoulder pain is the most common symptom, PMR also causes aching in other major muscle groups, including:

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